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Emotional attachment to sports teams predicts successful weight loss for men

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High emotional attachment to sports teams was associated with achieving 5% weight loss for men participating in lifestyle interventions centered on German professional soccer clubs, according to research data. ..

“More and more approaches to recruiting men for weight loss programs are to develop gender-oriented interventions that take into account men’s interests, environment, and social role. Some studies have shown that men It has been shown to be successful when enrolled in such interventions. Most study interventions are performed in mixed or female-only samples, so interventions involving only males are important factors in determining weight loss. Little is known about. ” Benjamin Pietch, doctorate, Researchers and colleagues at the Institute for Therapy and Health Research in Kiel, Germany, write about the background of the research.

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In Germany, Football Fans in Training (FFIT) is a weight loss program for men that incorporates diet, physical activity, and behavioral changes. For this study, Pietsch et al. Tried to assess the potential impact of participants’ emotional attachment to their favorite football clubs in achieving at least 5% weight loss.

The analysis involved all 2017 and 2018 FFIT intervention participants, with a total of 791 men from 19 clubs participating.

The researchers evaluated the baseline characteristics of some participants and changes in baseline health behavioral characteristics at the end of the study as predictors of 5% weight loss. Both analyzes feature an emotional attachment (EAST) scale to the sports team that “emphasizes some emotions of the participants towards their favorite sports club” and “these connections are subjectively perceived.” “Strength,” the researchers write.

The principle of therapeutic intent served as the basis for the analysis.

The data showed that higher baseline EAST scores were associated with higher weight loss self-efficacy, lower vegetable consumption and higher carbohydrate intake, as well as successful weight loss.

A second analysis showed that the following were associated with a 5% successful weight loss: Increased intake of fruits, vegetables and whole grains and increased number of steps per day. Reduce consumption of fatty foods.

Researchers said the study has become one of the key examples in the study and practice of how to better understand FFIT and successfully attract men to lifestyle interventions with promising outcomes.

“The EAST scale was the first to quantify the emotional attachment of football fans to a team, showing a significant correlation with participant weight loss,” the researchers write. “This idea of ​​fans has previously been theoretically explained as the key to attracting men through emotions. It has been shown to be related to actual weight loss, but future studies will show it on the EAST scale or another. It may be aimed at pre-quantifying attractiveness using a quantifiable scale. This is an emotional link to different settings and interventions in an attempt to reach more men. Leads to a generalizable, science-based approach using. “